The Ziland Training Basketball ensures excellent grip and outstanding playability.
School training basketballs are a great piece of equipment to help competitive players improve their game.
These training basketballs have a moisture absorbing outer.
Training netballs for all ages.
Features
- Manufactured from durable rubber.
- New Aqua colourway.
- Features cushion core technology.
- Moisture absorbing outer.
- For use indoors and outdoors.
- Ultra-easy grip, meaning better control.
- Available in sizes 7, 6, 5 and 3.
- Sold either per ball or in a pack of 12 with a ball bag (please note the ball bag may vary in brand and colour from the image shown).
- Supplied deflated.
Additional Information
- Basketball sizes vary by age, gender, and level of play. The official size of the basketball used by the NBA is 29.5 inches (size 7) in circumference.
- That’s the same size used throughout men’s college and high school basketball leagues. The WNBA uses a slightly smaller ball, measuring 28.5 (size 6) inches in circumference.
- For international play, specifically FIBA, the basketball used is what’s called a Molten GL7 for men and Molten GL6 for women.
- These basketballs typically feature two different colours and are slightly bigger, with a 30.7-inch circumference for the men’s ball and a 29-inch circumference for the women’s.
- Boys in middle school (or ages 12-14), use a 28.5-inch ball (size 6), as do all women and girls ages 12 and up.
- For anyone, male or female, between the ages of nine and 11, a ball size of 27.5 (size 5) inches in circumference is recommended and is the most commonly sized ball used in youth basketball leagues.
- Boys and girls between the ages of 4 and 8 use a basketball between the sizes of 22 inches and 24.5 inches in circumference, depending on the individual’s hand size, which can be determined by a coach or parent by measuring from the bottom of the individual’s palm to the tip of his or her middle finger.
- An NBA basketball must be inflated to a pressure of 7.5 to 8.5 PSI. The WNBA uses the same pressure regulations.
- In the NCAA, inflation requirements are given in weight, with the men’s ball having a maximum weight of 22 ounces and the women’s ball having a maximum weight of 20 ounces.
- In FIBA play, the official rules state that the ball “be inflated to an air pressure such that, when it is dropped onto the playing floor from a height of approximately 1,800 mm measured from the bottom of the ball, it will rebound to a height of between 1,200 mm and 1,400 mm, measured to the top of the ball.”














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